Lifestyle factsheets - DiabetesontheNet

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At a glance factsheet: Intermittent fasting for the management of weight and diabetes

The definitions, benefits and risks of intermittent fasting, plus tips for supporting people who wish to adopt these methods.

At a glance factsheet: Lifestyle discussions: Stress and type 2 diabetes

The causes and effects of stress in people with type 2 diabetes, and what healthcare professionals can do to help.

At a glance factsheet: Lifestyle discussions: Sleep and type 2 diabetes

Understanding common sleep problems and their consequences, and providing advice in primary care.

So what should we recommend to people with diabetes about lifestyle? Updated ADA/EASD advice

Pam Brown summarises the latest lifestyle advice from the 2022 update of the ADA/EASD Consensus Report.

At a glance factsheet: Lifestyle discussions: Physical activity and type 2 diabetes

Practical information on recommending physical activity safely in type 2 diabetes.

At a glance factsheet: Lifestyle discussions for people with type 2 diabetes: An overview

Brief tools to facilitate discussions on nutrition, exercise, stress, risky substances, sleep and relationships.

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